Eating Well Through Cancer

Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment, by Holly Clegg and noted oncologist Gerald Miletetello, MD  is designed specifically for people undergoing cancer treatment.  This unique book is divided into chapters that include recipes, suggestions, tips...plus more that is best tolerated and eases the side effects during treatment.  The book is designed to help cancer patients better tolerate treatment and maintain a healthy lifestyle after treatment. Miletello said he has felt the need for this cookbook for 15 years in order to answer his patient's most frequently asked question, "What should I eat?" 
 
The book is a collection of 250 recipes with color photographs evaluated with regard to their nutritional value, taste, simplicity, availability of ingredients and preparation time. The book also includes a few medicinal recipes for a basic weight gain shake and substitutions. However, most of the recipes are familiar everyday dishes with a healthy twist. Recipes include chicken scampi, blueberry pancakes, spinach and cheese tortillas and vichyssoise. "Nutrition is important in prevention and sustaining a healthy lifestyle," says Clegg.
 
The book chapters include: Day of Chemo, Neutropenia, Diarrhea, Constipation, Sore Mouth, High Protein-Weight Gain, Snacks, Caregivers and Post Healthy Eating. Each includes an introduction from the doctor, doctor's notes, menu planning, shopping lists, high calorie variations, nutritional analysis, diabetic exchanges, and a cross reference list.
 
Regarding the cookbook, Miletello says, "This is a good, healthy cookbook that can be used by anyone to prepare everyday meals," Now, when my patients ask me a question about what to eat, I can say turn to page 23."
 
Dr. Gerald Miletello is a board certified oncologist and has been treating patients for more than 20 years. Holly Clegg, author of the trim&TERRIFIC cookbook series, does national media and speaking, writes for cooking magazines, and is a frequent spokeswoman and consultant for healthy eating and lifestyles.

Book includes:
· Information for each side effect chapter
· Caregiver and Post Treatment Healthy Eating
· Each Chapter includes shopping list for that side effect
· General Pantry Stocking List
· Each recipe designated Freezer Friendly and Vegetarian recipe 
  designated with symbol 
· Every recipe features Doc's Note
· Cross Reference Chart
· 16 pages color food photographs featuring around 30 recipes
· Over  250 recipes

Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment, $24.95 
Review copies are available.








I just wanted Holly to know how fantistic I think her book "Eating Well Through Cancer" is. I am a registered dietitian and teach a nutrtion class for cancer patients. I was given the book as a reference from one of the nurses I work with. It is excellent!!! I will highly recommend it to the patients I teach and also plan to promote her other books and website through the American Dietetic Association Weight Management practice group. I have not tried her other books, but would recommend them to anyone based on her "Eating Well Through Cancer" book. Finally, simple, delicious recipes without confusing ingredients and instructions. Keep up the good work. Marci E. Anderson Registered Dietitian Wellness Institute Provo, Utah                                              02/06
Marci Anderson, Registered Dietitian Wellness Institute, Provo, Utah

Dear Holly:

When I found out I had breast cancer, a dear friend of mine sent me a copy of your book, "Eating Well Through Cancer."  Even though I didn't want to think about the fact that I had cancer, let alone the chemo and radiation treatments that would follow my surgery, I decided I needed to do everything to make sure I stayed healthy.

So, (with pleasure) I read your book from cover to cover!  From the tips on what to eat before and after chemo to how to soothe mouth sores to the fantastic recipes; I just about wore out my copy of the book!  During that year I was never sick; never had a problem with low white cell count and I credit my doctors and your book with the fantastic health I maintained during my "year of cancer." 

Since then, I have been helping others through their cancer journey-- through all their fears -- and one of the biggest fears they have is that they will be so sick they cannot continue working or enjoying life!  But with your book as a guide, they are able to be healthy and active!  I have purchased many, many copies to give to friends and acquaintances and will continue to do so! 

Thank you for writing this book and for your kind and generous sharing of good health tips, wonderful recipes and hope!

8/07



Vonda Lee, 2 time Breast Cancer Survivor
Recent Headlines
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Cookbook aimed at cancer patients feeds whole family     August 02, 2001
Holly Clegg
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