"We love food, and today more than ever, there is a need for quick, healthy, trim&TERRIFIC meals the whole family will love."

Holly Clegg, author of the best-selling trim&TERRIFIC cookbook series including trim&TERRIFIC Diabetic Cooking with the ADA and Eating Well Through Cancer, is passionate about encouraging others to lead a lifestyle of health and nutrition through her quick and easy, delicious recipes. An incredibly energetic and motivational speaker, Holly drives home the message that when you eat trim and terrific you will be trim and terrific.

Holly's keynote speaking presentations can be tailored to any audience, as her healthy cooking expertise spans from weight and health maintenance, diabetes management, to pediatric and adult cancer treatment side effects. Health professionals, corporate employees, as well as all those looking to increase their knowledge on leading a healthier lifestyle will enjoy and respond to Holly's practical approach to incorporating nutrition into their busy lives.

FRESH + CONVENIENCE = HOMEMADE

Holly Clegg, known as the "queen of quick" will give you the tools for the busy person to eat healthier.  Her unique and highly motivational presentation with her secrets for a trim & terrific life, focus on her user friendly, pantry friendly and time friendly approach. Audiences will leave with a better understanding of "food that's good for you can also be delicious, fast and easy!" Cooking demonstration, if desired

CANCER COMFORT: EAT WITH EASE THROUGHOUT TREATMENT

What can I eat when I have cancer? Holly understands the importance of food when going through treatment. In her inspiring and informative presentation, she focuses on the foods that ease the symptoms during treatment, which are also essential for a healthier lifestyle. Good nutrition is important before, during and after treatment. Whether you feel bad, or you're too busy to cook, Holly's common sense approach to cooking will inspire you in the kitchen and give you the tools to maintain a healthier lifelong change. Cooking demonstration, if desired.

WHO SAYS DIABETIC COOKING HAS TO TASTE LIKE DIET FOOD?

Seven percent of the population has diabetes - almost 21 million Americans, while 54 million are at the pre-diabetic stage. But, a healthy diet, along with increased physical activity, can reduce the severity of diabetes and even reverse the course of pre-diabetes.

Holly Clegg has partnered with the American Diabetes Association to create trim&TERRIFIC Diabetic Cooking. Holly's mainstream approach to healthful, delicious cooking will allow you to rediscover the joys of great food. Her motivational presentation will demystify the drudgery of a boring diabetes meal plan and help diabetics manage their disease, as well as help those who are at-risk or simply wish to eat healthfully make a lasting healthy change.

SUPER FOOD OR JUNK FOOD: DOES IT REALLY MATTER?

Variety is important, and ironically, the moment people start ruling out their favorite foods, they instantly become the new "super food." And, don't let "junk food" be the answer to your quick meal. We often wish our kitchen has a drive through window.

Holly's focus is on providing a healthier lifestyle for the busy person -bringing back cooking. Her presentation will equip the audience with invaluable knowledge on the association between color and nutrition and how to apply that in the kitchen. With quick and easy, healthy recipes, Holly will have you thinking your kitchen has that drive through window!

ABOUT HOLLY:
Holly, with almost 1 million copies sold, has promoted her healthy lifestyle recipes on national television shows, including Fox & Friends, NBC Weekend Today Show, and The 700 Club. She understands the demands of the busy person which keeps her busy writing for national publications, Internet sites, and as a keynote speaker. Holly's new phone application, Mobile Rush Hour Recipes, available on iphone, Blackberry and smart phones, delivers directly to your phone an easy and healthy recipe with photo, shopping list, and lots more.  Holly's user friendly, pantry friendly and time friendly cookbooks have garnered her a national reputation that "food that's good for you can also be delicious, fast and easy!"

Watch Holly on Fox & Friends and The 700 Club:   http://www.youtube.com/watch?v=yDcU6frVQBU

Previous Events and Keynotes
Women's Living Expo-Ozarks, Springfield, MO
Texas Forum on Blood Cancer, Dallas, TX
Bridgeport Hospital, Trumball, CT
Oxford Health, Trumbull, CT
Mayo Clinic, Rochester, MN
Personal Chef Conference, New Orleans, LA
Wilmot Cancer Center, Rochester
Amedisys Health Care, Baton Rouge, LA
Louisiana Occupational Health Conference, New Orleans, LA
Louisiana Nurses Association Conference, Baton Rouge, LA
Southern Mississippi Area Health Education Center at the USM, MS
My Healthy Life Expo, Orange County, CA
Southern Women's Show, Nashville, TN
Baltimore Book Festival, Baltimore, MD
Speaking of Women's Health Conferences National Speaker
Epcot Food & Wine Festival, Disney, Orlando, FL
A Trim & Terrific Tasting, Ft. Worth, TX
"Go Red" American Heart Association, Baton Rouge LA
Pennington Biomedical Center-Wellness Day, Baton Rouge, LA
Women's Life Insurance Society, St. Louis, MO
IACP Presenter, IACP 2005 Conference, Dallas, TX
St. Louis Cooks & Entertains Celebrity Chef
47th Annual Tulane Educational Forum, Speaker

Holly's Cookbooks:
Holly Clegg's trim&TERRIFIC" Gulf Coast FavoritesHolly Clegg's trim&TERRIFIC" Diabetic Cooking, American Diabetes Association
Holly Clegg's trim&TERRIFIC" Freezer Friendly Meals
Eating Well Through Cancer, coauthor Dr. Gerald Miletello
The New Holly Clegg trim&TERRIFIC" Cookbook
Holly Clegg trim&TERRIFIC" Home Entertaining The Easy Way